The hypnotic state can access the unconscious as well. This makes it a superior tool for healing trauma, finding objects that are misplaced, uncovering the causal origin of the behavior, or accessing transpersonal resources that we’ve never accessed before consciously.
The value of being able to access both the subconscious and unconscious using hypnosis cannot be underestimated. Bringing something up into the conscious light of the mind, into awareness, is how we heal. It allows us to reframe or recontextualize events. It allows us to be aware of how we may have been influenced without consciously knowing it. It also allows us to reclaim our own inner voice. We often discover the voices we listen to aren’t even our own, but rather someone else’s ideas about us or a situation. Hypnosis can help us identify core beliefs, limiting beliefs, and emotional imprints that control us years later.
