Date Archives February 2022

Writing Hypnosis Scripts~Symbols of Physical Conditions

Let’s break this process down into four steps.

1.Describe a physical condition in psychological terms and define the dominant characteristics of the problem (i.e., eczema is an overreaction of the autoimmune system causing itchy, red, dry patches on the skin.).

2. List words that describe the feeling of the negative symptoms (i.e., overreaction, Inflammation, overprotective).

3. Determine appropriate antonyms. (moist, calm, safe)

4. Create your script using guided imagery woven in with direst suggestions.

TIP: When you write your script, focus on the language patter (rhythm, sound, and flow.) Disregard traditional grammatical structure. Think more like a free-form poet. Write structurally like a free-form poem.

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75 Self-Inquiry Questions for Healing

What are you most scared of losing?

What part of you that is asleep, is this situation trying to awaken?

Is there anything inside you that if it healed would allow you to feel lighter and happier about your life?

Do you have any limiting beliefs about yourself?

Is there anything in your childhood that you needed but didn’t get, physically, emotionally, spiritually, or intellectually?

Is there anything you need in your life right now but don’t have? spiritually, emotionally, physically, or intellectually?

Is there anything about the future that scares you? If so, what.

Do you trust yourself?

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An Out of Body Experience & Journey To the Void.

I am sucked out of my body, from the top of the skull… and find myself float and looking around….in another dimension! Here it is vastly SILENT, purely BLACK , INFINITELY spacious, ALIVE and very POWERFUL … I find myself floating and flying  through a space of pure potential energy. It is pitch black, perfectly silent and endless…literally infinite. The qualities of it are as follows. It is exquisitely, infinitely dark, no light whatsoever emanating from anywhere. It is infinitely, exquisitely silent. No sound emanates from anywhere. It is infinitely vast. It does not have a beginning or end but does have a 3d spatial quality. It is perfectly peaceful in every way. It is awesomely still and emanates harmony, balance, peacefulness and GOODNESS. I feel the presence of this energy so clearly. It has an alive quality. It does not feel empty. My first thought is something like. “Wow, the infinite is so easy to understand!” But there is more to it. It is alive.

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Mindset Hack Reset~ Record THIS Hypnosis Session

Picture in your right hand an empty red balloon. In a moment I will have you transfer anything and everything that you may have been holding onto, that you are ready to release, consciously and subconsciously, into that red balloon. With each breath out you fill that red balloon, bigger and bigger… with any negative emotions, feelings or thoughts that you no longer want to carry inside, transfer them now into the red balloon… and watch as it gets bigger and bigger. (long pause) Good, all stress, all worry, any hurt, or frustration… all negative emotions….all of it is now in the balloon. And when you’re done tie it off. Good. And the second you are ready to release these things, the intelligent universe knows and sends a large gust of wind. Let go now, let it go, it’s over now, it’s gone, it’s no longer happening. The past is over. A large gust of wind comes and carries your red balloon high into the blue sky. Watch it get smaller and smaller

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Heighten Hypnotic Responsiveness~ Anchoring w/ Emotion vrs Logic

But these days, hypnosis is different, or the way we think about psychology is different than in the eighties. In this trauma-saturated moment, the last thing a client wants to do with their time is imagine more suffering. Today we use more positive imagery and link positive emotion. I think this is the correct approach. It reminds the client of the truth. That we are at the creative center of our life. The locus of control is within us. So, you don’t want to just stop smoking, rather you want to become a non-smoker, a creative act! You don’t want to stop eating junk food, you want to become someone healthy and vital.
These positive emotions and feelings the hypnotist must elicit are a little less obtuse than the negative emotions. They are things like hope, adventure, peace, balance, passion, happiness, inspiration, self-realization, bravery, daring, power, control, joy, creativity. These may not be as intense emotions as the negative ones but they are the ones that give life meaning, purpose, and richness.

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