Hypno-Blog

Hypnosis ‘The Why’ and ‘How’ of Using Direct Suggestions.

I wanted to share a simple trick to help you when you construct direct suggestions or post hypnotic suggestions for your client.

Imagine telling a 5 year old child, ‘Don’t slam the door on the way out.’ What can you anticipate is going to happen and why? Most likely the child will run out the door and slam the door behind them. Why? Because you painted a big bold picture of themselves slamming the door in their mind. The only way to picture not slamming a door, is to first picture it slamming and then picture not doing that. It’s a two step process. The child had to create the scene you don’t want… and then negate it.

Now, if you were to simply say, ‘ Close the door quietly on the way out.’ Or ‘Close the door gently when you leave’. That puts an entirely different picture in the mind of the child. In their inner mind they see themselves closing the door very quietly. And as they approach the door, they can recall that neural impression.

The mind in hypnosis is like that of a child, in terms of executive function. It’s important to understand that it’s much easier to follow positive directions.

Read More

Life After Death; Lessons From The Other Side.

Hundreds of thousands of Near Death Experiences (NDE’S) have been catalogued and archived. After pouring over thousands of them I would like to share with you the main teachings that we can glint from the other side.
Firstly and most importantly, there IS life after death. You and your spiritual adventures continues once the body is laid down. You cannot die.

Read More

What Is the Subconscious? (From a Hypnotist’s POV)

The hypnotic state can access the unconscious as well. This makes it a superior tool for healing trauma, finding objects that are misplaced, uncovering the causal origin of the behavior, or accessing transpersonal resources that we’ve never accessed before consciously.
The value of being able to access both the subconscious and unconscious using hypnosis cannot be underestimated. Bringing something up into the conscious light of the mind, into awareness, is how we heal. It allows us to reframe or recontextualize events. It allows us to be aware of how we may have been influenced without consciously knowing it. It also allows us to reclaim our own inner voice. We often discover the voices we listen to aren’t even our own, but rather someone else’s ideas about us or a situation. Hypnosis can help us identify core beliefs, limiting beliefs, and emotional imprints that control us years later.

Read More